Aug 12, 2010
How powerful is goal-setting...?
I had one of our Mental Karate schools create a basketball competition where the best basketball player in the school matched up against the worst basketball player in the school.
Jun 30, 2010
When most of us think of perfectionists, we think of people who have all their clothes folded perfectly; who chastise themselves if they don't have a 4.0; who must look perfect in every situation.
Jun 16, 2010
We often think of resilience as a feeling, a drive that some of us have and others just do not. But science actually shows that certain cognitive patterns often determine our level of resilience.
Jun 09, 2010
There is one and only one golden rule of speaking: Know your audience. Are they old, young, employed, unemployed, liberal, conservative? What are their greatest fears? What are they expecting from you?